I hope you enjoy and find something that resonates with your own unique soul
hemp heart smoothies
High Quality Protein Organic Vegan Gluten Free Dairy Free Superfood
food for your body mind & soul
what are the smoothies for?
hemp heart smoothie mixes have been created by naturopath and energy worker Sarah Helena. Each mix has been carefully created with their own energetics and signature for you to choose between. They’re a selection of superfoods that are beautiful, energetic, healthy and nourishing blends for your whole family to enjoy anytime!
One of the philosophies of nurtureYou is to use food as medicine wherever possible. Hence the smoothie mixes have also been created with a therapeutic energy to be supportive during times of disharmony; Mojo for mood and stress imbalances, and Spicy Delight for digestive discomfort
why hemp hearts?
…because they truly are one of nature’s perfect superfoods; these little hemp seeds are high in plant protein and contain all 21 amino acids as well as the 9 needed from our diet, making them a complete protein source; they are full of the correct balance of the essential fatty acids omega 3 & 6 (a unique accomplishment in the plant world); they are an excellent source of the elusive GLA; they are high in magnesium; they’re high in fibre; they are easy to digest and be absorbed by the body; and as well as being kind to you, they are also kind to the environment since they grow abundantly without the need for any chemicals and, as a result, they grow and flourish naturally