my blog

SarahPark
By Sarah / March 26, 2019

This is me…

This is me... unapologetically me. . Having been told a lot of my life my feelings, my responses, my instincts,...

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Leadership
By Sarah / March 21, 2019

Leading your life with love and being the leader you’re here to be…

We're all supposed to be leaders in our own life story and journey but how often are we really showing...

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spiral01
By Sarah / March 17, 2019

From the inside out…

We know we’ve awakened when we stop judging others. When we stop comparing. When we allow everyone to Be and...

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IMG_9589
By Sarah / March 15, 2019

Have you heard of the negativity bias?

Psychologists have long recognised that some of us have a tendency to favour negative events over positive ones and that,...

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Screen Shot 2018-02-19 at 9.24.24 AM
By Sarah / March 13, 2019

Some things I love…

I love being creative and writing from inspiration, through and from the heart. For it’s from this space, within these...

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beach1
By Sarah / March 11, 2019

Making a practise out of heart-centred living and being…

Heart-centred living and being is, for me, the best place to live my life from. Your heart-centre, and the heart...

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